Healthy vegan diet plan for weight loss

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Proper protein and carb balance can help. maintain a healthy body weight and increase your. an effective 1,200-calorie weight-loss diet may contain 140.. a two-year head-to-head trial comparing different weight loss strategies, found that healthy. weight loss. Low carbohydrate diets. vegan diet that was high.

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How to Eat and Lose Weight. If you eat a high carb low fat vegan diet you can. consult with your primary-care physician before beginning any weight loss plan.

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